NYTimes

I’m a big fan of John Oliver’s commentaries, as evidenced by this previous post about r vs. the food industry.  And while it may have been more appropriate

I’ve partnered with recipe master (mistress? whatever…), Ashley Thomas of My Heart Beets. And if you don’t already know, this girl knows her way around the kitchen! Ashley

Cold and flu season is upon us and it seems like everyone has their own strategy when it comes to the best way to avoid coming down with

Living with food restrictions can BarefootProvisions_300x300_MelissaJnewfeel, well, restricting… especially when it comes to snacks. For those of us who are trying to lessen or eliminate chronic inflammation symptoms

It’s winter, there aren’t any fresh, local vegetables to be seen around these parts (unless they’re greenhouse grown or stored root vegetables), and now that we’re at the

Is snacking bad for you? Or is eating more often actually good for you? Which strategy is best? The articles in mainstream media are really confusing on this

Not too long ago, I wrote a post with over 50 different AIP snack ideas. Many of these were recipes you could make at home, but I also included

As someone who follows a Paleo Autoimmune Protocol (AIP) diet (i.e. no grains, nuts, seeds, eggs, dairy), I get pretty excited when there are new cookbooks available –

You’re going to come into contact with items and people that are harmful to your health on a regular basis. You can’t avoid everything — sick co-workers, dirty

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