Here’s how to whittle down where it matters most. Try curbing carbs instead of fats. When Johns Hopkins researchers compared the effects on the heart of losing weight through a low-carbohydrate diet versus a low-fat diet for six months—each containing the same amount of calories—those on a low-carb diet lost an average of 10 pounds …
8 EASY STEPS TO LOSE BELLY FAT – FLAT STOMACH TIPS – Healthy Lifestyle Read More »
Helicobacter pylorus (H. pylori) is a type of asymptomatic bacterium that causes infection in the stomach. It affects about two-thirds of the world’s population and may be transmitted by unclean food and water. If left untreated, it can cause peptic ulcers and even stomach cancer. Without proper medicinal examination, these bacteria are hard to detect. …
Get Rid Of Bloating And Excessive Weight Overnight Read More »
Like the headline says this is The Famous Japanese Method Of Weight Loss: Just Lie Down And Inches At The Waist Will Disappear There are lots of methods of weight loss, but how efficient are they. This technique is a little bit unusual but it won’t harm if we try. In order to get the results …
Whether you’re eating for endurance or snacking for strength training, it’s not always clear what is best to put into your body. Moreover, “what’s healthy on a regular basis is not necessarily a good choice for the race course, or even for a workout,” explains Barbara Lewin, RD, a sports nutritionist who works with professional …
WHAT TO EAT BEFORE AND AFTER EVERY KIND OF WORKOUT !!! Read More »
Bodybuilding Does Not Make Women’s Features Masculine There is a widespread perception that doing weights make women develop big muscles which makes them look bulky. The perception has grown from seeing photographs of women bodybuilders which appear on various fitness magazines. But such figures are not natural. As unfortunate as it may be, most of …
Cellulite is a matter for many lady and could be seen in numerous physique areas, comparable to arms, hip, stomach, and buttocks. Cellulite would possibly happen regardless of your measurement and age. Some girls discover cellulite after their puberty, whereas some others expertise this after being pregnant. One factor for positive is that cellulite is …